SHORT TERM GOALS

I'm trying not to get caught up on that number on the scale because I do realize you can or should be replacing fat with muscle and that will equate to losing inches and not necessarily pounds which is  really what you should be wanting ( a visual difference). But I thought it may be a good idea to set some short term goals for my self just to better track my progress. So for the time being my check point will be set for 6/4/14 the day I leave for Puerto Rico, and I would love to feel comfortable in a 2 piece on the beautiful beaches of San Juan!

 So last time I weighed in ( yesterday morning) I was down to 168 which is 10 lbs down from my top weight 178 and I am now 7 weeks in to this journey and although it is slow progress it is progress. So although my real goal is visual, my numerical goal is going to be 155 by 6/4/14, that's going to be tough but I am going to work towards it and hopefully I will reach it!! 

 I also wanted to share my visual progress which is pretty hard for me to do just because I hate looking at these pics but its the best way to show the progress 

As you can see my problem area is my stomach and that horrible flab at the bottom, It has to go!!! I still have a long way to go but I'm happy with the progress so far.